
The Culture Of It All
The Culture Of It All is a weekly podcast where we don’t just talk about ditching diet culture, we unlearn together, heal our body image, and fight for fat acceptance and true size inclusivity.
Your host, Melanie Knights [she/they] — is an unapologetically fat, fashion content creator, storyteller, introverted Aquarius with a fondness for all things fat and spooky.
This is a space where the fat community is seen, heard, and celebrated. It's where you can come to unlearn, heal, and find connection — and where everyone, in every body, is invited to listen, learn, and actively advocate for change.
Together, we'll challenge weight stigma, confront fat stereotypes, and dive deep into how diet culture impacts every part of our lives.
The Culture Of It All
The Intersection Of Diet, Hustle And Online Business Culture Part 1
Chapters
00:00 Introduction and a BIG thank you!
05:40 Content Warnings
06:36 The Intersection of Diet Culture, Hustle Culture, and Online Business Culture
07:45 Description of Hustle Culture
19:13 Examples of Diet, Hustle and Online Business Culture in Action
23:01 Ignoring Privilege and Accessibility: The Inaccessible Promises of Health and Success
23:44 Wellness, Biohacking and The Marketing of Meal Replacements
30:26 Healthism and the Healthy Hustle Paradox: Equating Worthiness with Physical Health
34:26 Questioning the Cost and Benefits: Is the Pursuit of Health and Success Worth It?
Come say 'hello' on social media!
You'll find episode content on Instagram stories.
Looking for more conversations around the politics of fashion? Join me on TikTok
Support the show over on Substack! You'll find regular episodes along with monthly bonus episodes in our wonderful fat positive community.